As we age our needs change and often we can find we have more time on our hands than we would like.
Keeping active and social is proven to have a positive effect on your physical and mental wellbeing. This is why at North Shore CMA, we aim to reach out to seniors who may be isolated within their local community and connect them with others who may be in similar situations. We welcome seniors into a safe, warm, caring and passionate environment. Members will meet like-minded people in small-groups, allowing for friendships to foster. We offer a range of activities such as games, local guest speakers, crafts, & regular outings to local attractions plus weekly strength and balance excercises.